That alone, can make a person feel better, even if at the physiologic level, the copper is not doing much. In many cultures and tribes, copper has a history linked to the concept of healing and pain relief. Improve blood circulation and speed up recovery. Features of this product: Reduce Wrist Spain, Pain and Stiffness. However, I’m also not going to tell a client that they are wasting their time wearing copper jewelry when they claim it relieves their pain. THX4COPPER Compression Wrist Sleeve is newly designed for all athletic people, Please pick up the correct size from the sizing chart in the main image section. In most cases, copper-based products, such as compression socks, are more expensive than your standard that are usually made of nylon, cotton, spandex, and natural rubber. This is a bummer! Who wouldn’t want to wear a pretty metal and get pain relief at the same time?īased off of these findings, I will not make a recommendation to clients to specifically buy copper-based products. Īlthough the majority of studies on the use of copper bracelets are based off a small population, the Medical News Today article implies that if wearing copper make a significant difference, it should at least been detected in the research and it’s not. There is fairly good evidence that copper bracelets to not have any clinical effect. There is no good evidence that copper bracelets reduce pain or inflammation, and 2. An article published in Medical News Today summarized research behind the use of copper bracelets for pain relief and found two main conclusions: 1. This is when we circle back to the question: does wearing copper help with pain? Evidence thus far does not suggest it does. Mainly through copper-rich foods which include nuts (brazils and cashews), seeds (poppy and sunflower), chickpeas, liver, oysters, cereals, meat, and fish.

I’m talking about the ingestion of copper, though. It helps our heart and arteries, and some research suggests that a lack of copper can contribute to the development of coronary heart disease. Copper combines with other elements to help catalyze certain reactions, some of which include the production of melanin for our skin and collagen and elastin which help repair connective tissue. Although adults only need 0.9 mg of copper at a time, copper is essential for human health. In fact, the Smith Papyrus (one of the oldest books ever written) documents the use of copper to heal chest wounds and purify water. It has an old, extensive history of medical use and benefits. Copper is the first metal to be used by humans, first seen in jewelry and weapons in the Middle East in the 5th and 6th millennia BC. I’m a fan of most anything that promotes pain relief, however, before I make recommendations on buying a copper-based product, I have to answer the question whether or not research says copper has a direct link to reducing pain.Ĭopper (Cu on the periodic table) is gorgeous! It’s a soft, pliable, orange-red element used in many jewelry items. Other products on the market with copper include compression socks, necklaces, earrings, and braces. Some clients wear beautiful copper bracelets, swearing by them for pain relief.

I’ve had several clients either ask if or claim that copper helps reduce their pain.

Copper compression wrist sleeve